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Also I just ordered my RYTHM blood test and will share results. Test should be here in a few days. I will take the test and ship back the same day. Should have results posted about this time next week depending on shipping.

22 Apr A.M. Legs - Leg Press 7x470x4 - Hack Squat 8x270x4 - Leg Extension 8x160x4 - Seated Hamstring Curls 8x155x4 - Hip Thruster 8x120x4 - Glute Kickbacks 7x165x4 - machine calf raises 7x340x4 - seated calf raises 8x150x4 Core - Hanging leg raises 18x3 - cable crunches 10x170x3 - weighted...

Just a quick update fellas. I hired a coach for the show start working with him on Monday for my first posing session. Also have paid for my Jan Tana spray tan, paid my entry fee and two crossover fees. Gonna pay for the other two crossover fees next month. So everything is taken care of for the...

Sorry I meant to get back with you on this. Here is the exact test I am talking about. Like i said it is great Test E but hurts to use. I have been looking at pharma grade MCT Oil and thinking about mixing .5ml of MCT oil with .5ml of this test. Still 200mg of test. Do you think this would...

Thank you brother and thank you for your service. Which branch were you in? Not that it matters, I am just always curious. You know how we vets are. A little ball busting amongst friends 😂!

21 April A.M Cardio Warmup 10 minutes on row machine 4300meters Circuit training for 8 rounds of the exercises below. -Side straddle Hop x70 -l 50lb Kettle bell swing x12 Burpees x7 30lb Medicine Ball Slam x12 205lb sled push and pull (15 yard push/15 yard pull) x2/230lb sled push and...

About to post this mornings cardio and it was closer to 50 minutes

20 April A.M. Cardio 3.5 mile run on treadmill Core Work P.M. Lift Chest&Tris Chest Flat Bench Plate Press 8x390x4 Incline Plate Press 8x400x4 Incline DB Flies 12x75x4 Bodyweight Dips 20xBWx4 Tris Rope Cable Press Down 8x190x4 DB Kickbacks 8x65z4 Reverse Grip Pulldown 8x200x4

Did Tbol my second cycle at 50mg and over it. Made some gains physically but got a lot stronger and vascular as hell. I ran 450mg test, 50mg Tbol and 50mg proviron. Might be my go to cycle unless I am wanting to do something specific. Personally I am not trying to pack on pounds of mass more...

Thank you very much for the kind words

Thank you very much for the kind words

Will do brother I wasn't set on anything had a general idea but wanted advice from you guys with more experience.

Sounds good to me brother, thanks for the heads up

That's the way I was leaning also add a little bulk with the tren and harden up and dry out with the mast. I may increase the doses slightly with the mast and Tren but no more than 250 each and not until week three after I see how I feel. I am more interested in keeping the "physique" look and...

Sorry caveat, I also thought that of I could afford it gaining experience and getting a better feeling of where I belong whether that be open, masters etc so I could concentrate on one thing moving forward. The novice would only be for a a few shows (hopefully) lol. Just the way I was thinking..

Funny you mention that, I was at the gym last night lifting and thought this same thing. Maybe dropping it to 250-300mg PW. Do you think those numbers work better? Thank you sir.

Well this is my thought process was the master class due to my age and the heroes class because of my background. I am a retired Green Beret and that is still important to me to represent my community. And the men's physique open Class class honestly just because it was there and I met the...

Thank you sir for the encouragement it is greatly appreciated

Okay I was gonna pin three times a week or EOD. Would that work alright?