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The less variables the better if you ask me. Haha thank you. I try to get a good variety of foods in my meals.

I eat the same food every day. Here’s my breakfast

Checking in with yesterday’s workout. We are just chugging along with the offseason. Getting bigger and stronger with every session. I am still working on bringing up my back, shoulders and hamstrings. Sleep, digestion, appetite etc all in a great spot. Weight: 206.6lb Full upper 2 sets...

Thank you bro!

Oh yeah. I definitely wouldn’t be able to do it without them!

Thank you brother I’ve been working hard to keep them growing

Sorry for missing the last 2 days of check-ins. The workouts have been very good but very exhausting. I started feeling a few of the Tren side effects with the night sweats last night which lead to me getting a massive hamstring cramp after leg day haha. I’ve been shedding off a lot of excess...

Thank you brother. I couldn’t grow taller so I grew wider

Good evening everyone. Today was push day after yesterday’s scheduled rest day. I am taking a break from the orals as I’ve been on 50mg anavar the last 4 weeks. I still expect to see great progress and end this off season on a high note. Weight: 211.4 1 set bench 365 3 sets flies 165 4 sets...

Yesterday was a rest day but I got a major touchdown from the GOAT @US-pharmacies. Today was an upper body day where I focused on growing my back and delts with a little bit of chest work. Things are still going great and I’m making some good progress. Weight: 213.0 2 sets incline barbell 315...