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Thank you my brother

Today was a big push day for me. I decided to add some low dose Tren and raise my testosterone dose. I hit some heavy weight and had a great workout. Weight: 200.0 2 sets bench press (pause reps) 345lb 3 sets tricep push down whole stack 5 sets lateral raise 23.75 3 sets cable flies 220lb 2...

Leg day was a quick one today because I had a birthday dinner to attend but that doesn’t mean we take the foot off the gas by any means. I destroyed my legs with the limited time/sets I had and left the gym feeling accomplished. Weight: 198.4 3 sets hamstring raises with a 45lb plate 3 sets...

Chest/back/shoulders for today workout. I am feeling really, really strong and that US-Pharmacies gear is doing its job. Bigger and stronger with every workout. I guess I had some water to drop off as my weight has gone down a little bit without changing my food. Weight: 200.6 3 sets incline...

Hahaha that’s funny

That’s the goal brother. I need to be a lhw

Today was just a little rest day. I didn’t do much just cardio, sauna sesh, and some shoulder mobility. I follow a few exercises by an Instagram user by the name of ptby_agnes for my shoulder routine. Feeling pretty solid, ready for a good nights sleep and back to the training tomorrow. I also...