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    IMG_6396.jpeg

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  3. Tiron

    Approved Log Hand surgery recovery cycle Log

    Update: right hand 3 weeks post op left hand 1 week post op stitches out in another 4 days. Healing and feeling good not getting any of the symptoms I had pre surgery
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    IMG_6311.jpeg

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  8. Tiron

    Approved Log Hand surgery recovery cycle Log

    Care packages buck sent me out to support my recovery and growth phase when I’m back lifting again
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    IMG_6294.jpeg

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    IMG_6295.jpeg

  11. Tiron

    Approved Log Hand surgery recovery cycle Log

    3 weeks post right hand surgery now, it’s feeling good I’ve got near full comfortable movement back in it now, still restricted on lifting with it as things heal Had my left hand done 4 days ago so now nursing that hand whilst training legs and trying to retain as much muscle as possible...
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  14. Tiron

    Approved Log Hand surgery recovery cycle Log

    Bit of an update had a follow up appointment the other day everything’s progressing well, I’m not as immobilised as I thought I’d be. Current fasted weight: 79.2kg Nutrition: hasn’t changed sticking with the basic set up to retain as much muscle as possible Training: been training legs...
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    IMG_6063.jpeg

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  17. Tiron

    Approved Log Hand surgery recovery cycle Log

    I’ve always had symptoms of it then when I started gh it flared up
  18. Tiron

    Approved Log Hand surgery recovery cycle Log

    Start it off by saying a huge thanks to @Buck Pharmaceuticals for the opportunity. First interaction with buck I was at the start of my growth phase before getting the news I was having carpal tunnel release and de quervain release surgery on both hands (sooner than expected). Not only was...
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