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Workout updates
I haven’t been able to post much because of a busy ass schedule, However i wanted to make an update on how my lifts have been going. I recently switched to a new program, and while i feel good during my workouts, i oftentimes get bored towards the end, such as when i hit multiple muscle groups...- sxrvo.
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- bodybuilding weight lifting
- Replies: 3
- Forum: Weight Training
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My first training program I self made
My name is Sullivan, I'm 22 years old and have been training with a PPL x Arnold Split that i've seemed to fall out of love with, and I went down the rabbit hole of watching Dr. Mike Israetel (as we all have), and I decided to try to make my own program. I've set it up so that I'm hitting...- sxrvo.
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- split weight training
- Replies: 21
- Forum: Weight Training
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My custom Training Routine (with sets and reps)
My name is Sullivan, I'm 22 years old and have been training with a PPL x Arnold Split that i've seemed to fall out of love with, and I went down the rabbit hole of watching Dr. Mike Israetel (as we all have), and I decided to try to make my own program. I've set it up so that I'm hitting...- sxrvo.
- Thread
- Replies: 1
- Forum: Weight Training