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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

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  1. C

    change up my macros ahead of show?

    I’m going really naked into my first bodybuilding show. Not using a coach and not trying to get too many opinions from so called gurus. But I would like to pick some of your brains on here, just to see what you think. My current macros are 1900 Cal 190, grams of protein, 50 g of fat and around...
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