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Hi y'all, Here's my quick glute toning home workout, enjoy! #1. Alt. Squat & Bum Kick - 30 secs #2. Jumping Jacks - 30 secs #3. Mountain climbers - 30 secs #4. Jump Rope - 30 secs I take a 30 sec rest after the jumping rope exercise. #5. Lunge & Kick Forward - 30 secs #6...

Dear Anabolex Members, Permit me to bring to your attention the lastest UPsteroid Promo of the Week offer from the stables of Beligas Int'l. ***Buy 2 Deca Durabolin (300mg) – Beligas(international) & Get 1 FREE!*** ***Valid until Monday, March 24, 2025.***

Hi Y'all, Another HIIT home workout here, should be done in just 10 minutes, no drama - enjoy! #1. Knee to Elbow (Left & Right) - 120 sec #2. Kneeling Squat Rotations - 60 sec #3. Mountain Climb to Standing - 60 sec #4. Plank Rotations - 60 sec #5. Plank Shoulder Taps - 60 sec 60...

Dear Anabolex Members, Permit me to bring to your attention our latest promo offer - March 2025: FREE product! ***Buy the same product 3 times and Get 1 FREE!*** On Stocks: AXIOM, BELIGAS USA, BELIGAS INT., BELIGAS CA, EU BELIGAS, BELIGAS AT, BELIGAS /SPECTRE UK, HUTECH USA, SAXON USA, INT...

Dear Anabolex Members, Please be reminded that the new UPsteroid domain is - https://upsteroid.to Also, don't forget to use the promo code - "UP2025" for a cool discount whenever you place your order. Thanks in advance and have a great weekend.

Hi Y'all, It's yet another leg day with my quick home workout plus cardio, enjoy! #1. Shoulder Width Squat - 30 sec #2. Wide Stance Sumo Squat - 30 sec Rest - 25 sec #3 & #4. Hip Thrust (Left & Right Leg) - 30 sec for each leg #5. Glute Bridge Hold - 30 sec Rest - 25 sec #6...

Dear Anabolex Members, Permit me to bring to your attention the lastest UPsteroid Promo of the Week offer from the stables of Ultima Pharmaceuticals. ***Buy 2x Semaglutide – UltimaPeptides and Get 1 FREE!*** ***Valid until Monday, March 10, 2025.*** Semaglutide is grouped with other peptides...

Dear Anabolex Members, We would like to bring to your urgent attention the change in our UP English domain: PREVIOUSLY - upsteroids.com NOW - https://upsteroid.to/ We apologize for any inconvenience you may have encountered prior to this change in domain announcement and reassure you of our...

Hello Y'all, Here's my 15 minute home DB abs and shoulders workout. Enjoy! #1. DB Arnold Press - 60 sec #2. DB Lateral Raises - 60 sec #3. DB Front Raises - 60 sec #4. DB Reverse Fly's - 60 sec #5. DB Rear Delt Row - 60 sec #6. Side Plank (Left & Right) - 120 sec #7. Russian Twist...

Hi Y'all, Here's my lower body home workout to train my glutes, thighs and legs. Enjoy! Warm up: ● Lunges - 45 secs ● Squats - 45 secs ● Leg Sweeps - 45 secs Workout: #1. DB Deadlift - 45 secs #2. DB Hip Thrust - 45 secs #3. DB Lying Leg Curls - 45 secs #4. Lunge Pulse (RS)...

Hi Y'all, Here's my quick arms and shoulders home workout. I'll be starting with 120 seconds of bodyweight warmup. I'll also get in some cardio with stair running, outdoor sprints, and jump rope preferred. Oh, and I'll be using just dumbbells for this workout. Enjoy! #1. DB Arnold Press - 12...

Dear Anabolex Members, In our continued desire to provide great deals to our esteemed customers, UPsteroid has reviewed the prices of several products. Please find attached the UPsteroid new price list provided in PDF format. Also, be informed that the UPsteroid discount code for 2025 is...

Dear Anabolex Members, Permit me to bring to your attention the lastest UPsteroid Promo of the Week Offer from Beligas Int. PROMO OF THE WEEK: HP-Etho Testosterone(450mg) – Beligas(international) ***Buy 2 times Test-E 450mg BELIGAS INT. and Get 1 FREE!*** ***Valid until Monday, February 10...

Hi Y'all, Here's my full body HIIT home workout. Enjoy! #1. Jump rope - 30 Sec #2. Ice Skaters - 30 Sec #3. Crunches - 30 Sec 30 Sec Rest #4. DB Reverse Lunge to High Knee (Right) - 30 Sec #5. DB Reverse Lunge to High Knee (Left) - 30 Sec #6. Squat Jumps - 30 Sec #7. Bicycle Crunch...

Hi Y'all, It's leg day! Here's my quick home leg workout with cardio. Enjoy! #1. Shoulder Width Squat - 30 sec #2. Wide Stance Sumo Squat - 30 sec Rest - 25 sec #3 & #4. Hip Thrust (Left & Right Leg) - 30 sec for each leg #5. Glute Bridge Hold - 30 sec Rest - 25 sec #6. Alternating...

Dear Anabolex Members, Permit me to bring to your attention the lastest UPsteroid Promo of the Week from the stables of Driada Medical. Weight Loss Peptides Pack – Driada Medical – Semaglutide (6 months) PROMO OF THE WEEK: ***20% OFF (15% + 5% already on the pack)!*** Coupon code: SEMA20...

Dear Anabolex Members, We would like to inform you that our primary English website (upsteroids.com) is now functioning normally. We thank you for your patience and once again apologize for any inconveniences you may have incurred. Jayne Scott For: UPsteroid

Dear Anabolex Members, Please be informed that the English domain (upsteroids.com) is not working for now, it will work again in maybe 5-10 days. We have setup the english language here (https://en.upsteroide.to/) (this is a temporary solution), so customers can still access and make orders in...

Hi Y'all, I'll be spending a total of 15 minutes on this workout. 5 minutes on cardio with Jump Rope, Stair Running and Outdoor Sprints. No compromise on my bodyweight warmup before the DB & Resistance Band workout, enjoy! Notes: 60 second break Repeating circuit 3x. And that's that!

Hi Y'all, Hope you're well and I wish you all the success in the world this year. I'll be dropping a quick home leg workout routine with just dumbbells and an exercise mat. Enjoy! #1. Romanian Deadlifts - 60 Sec #2. Goblet Squats - 60 Sec #3. Hip Thrusts - 60 Sec (60 Sec - Rest) #4...