Search results

Quick update weight this morning was 211lb and test was increased to 400 mg per week, 0.4 on a insulin needle EOD

Training Has been awesome,am getting a lot stronger I need another bottle of n2guard,will post some more pictures of everything,thank you.

Am taking n2guard like you guys told me and my omega 3 are around 2-2500 daily

Remember I was cutting and I just switched to bulking recently but I may be getting getting my weight wrong cuz I look and feel stronger

New update Current weight is 205lb Am currently on a bulking phase Breakfast 3 whole eggs with a cup and a half of oatmeal a scoop of protein and 2 tbsp of chia seeds. Lunch 250 g of rice with 10 oz of ground chicken 92/8 and 1 tbsp of olive oil. Snack 1 cup of oats with half a cup of wild...

On it right now

I change the diet a little bit increased fiber intake,will have to do more bloodwork 👍

W Will look into that,thank you

I see,I do need to increase the fiber,white rice is only on dinner and lunch,I will be swiping dinner with sweet potatoes,I do eat oats already,thank you.

Could you please bring specific on cleaning the diet ? Because I pretty much eat everything organic and my list of micronutrients is very wide if you could please elaborate on what you mean so I can understand better would be great !!

How much should I take ?

It did kept me lean while put on some muscle while cutting

Thank you brothers,much appreciated,am grateful to you all🫡

I guess Anavar wasn’t any good for me,I’ll do another blood work in 3 months and see wazzup there

Not at all am just taking what’s up there,it may be the hgh I don’t know,also they are not too far off the reference rate just a bit off by a few points,but yeah still not good

All the supplements am taking are up there,tudca is the one am taking 1k mg a day,where can I get n2 guard ?

Blood work results are in let me know what you guys think,thank you.

For fruits I do wild blueberries and for veggies I do sauerkraut and micro greens but I need to up more the veggies that’s for sure

11/6/23 last 20mg of Anavar were taken,a new blood work is now required.