Hi, my name is Ruben im from Portugal currently with 110kg , 1,80m 21yo and 20%bf
Im currently in a cut i started with 2000kcal:
40% protein
40% carbs
20% fats
is this to low?
im also using 500mg of enantathe of testosterone per week until week 6 when im add 40mg of oral winstrol currently no...