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Gear porn from silverback.

Thanks for all the feedback and encouragement lads. As I said. It’s embarrassing looking at how I’ve become but I don’t use it to be feel down as I use it as fuel and anger at myself to go hard. Diet will be roughly 2400-2600 cals. Will be eating roughly two pre made foods a day. Samurai...

Hey Anabolex just signed up to the site. Bit of a background. 39. Aussie based. Trained pretty regularly from early 20s. Either league, union or Muay Thai but always loved going to the gym. I have used on and off since I was mid 20s and like some of us old guys once I hit the late 30s I have had...