Diet
50 g protein shake
Lunch -chicken, broccoli, and corn
Mango fruit smoothie
Dinner-three eggs, two protein waffles with fresh blueberries, and a banana with honey
Thanks bro. On a different note I was back drinking the last 3 months. I was not nowhere close to where I was in the past with the drinking but nonetheless, i was still drinking alcohol. I’m a week fully sober today.
She will need to have surgery at some point. We had to come back to the hospital so that’s where I’m at now but here is some pictures of my diet. I don’t know why but it’s not letting me upload other pictures
I had to take my wife to the hospital yesterday and I’m just getting back home today so wasn’t able to fully eat healthy but I will post my food from today