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Ast 23 Alt 14 Creatinine .87 Bilirubin .4 WBC 8.2 rbc 4.66 Hemoglobin 13.7 Hematocrit 42.3 C- reactive protein .4 Total test 688 ng/dl Free t 26 PG Shbg 12 nmol Estradiol 16 pg

Starting new log on Monday, starting cycle Monday. Taking Friday, sat,sunday off of training to be nice and fresh at start of cycle. Tuesday was chest and arm day. All training done to failure every set. Except on leg day. Have to bail out a rep shy of failure due to old lower back injury. My...

Legs and abs today. 6 sets pendulum squats 5 sets leg press 6 sets leg extensions 7 sets hamstring curl 10 sets calf raises 5 sets candles sticks 8 sets decline sit up 5 sets hanging leg raise 4 sets side crunch

Had bloods done last week. Everything was in good range.didnt run any orals, so everything came back fine

Yea. The lgd had my blood pressure skyrocketed

Did back and Delts and traps today 5 sets overhead press 5 sets lateral raises 5 sets cable crossover 5 sets front raises 5 sets bent over row 5 sets supinated bent over row 5 sets lat pulldown 4 sets deadlift 4 sets shrugs

I got some injectable lgd left over from last cycle, love that stuff. Don't think I'm gonna throw it in this time though

No. 3 cycles in last 2 years, this will be my 3rd. My first 2 cycles were mini cycles, about 10 weeks in duration. My last cycle was 8 weeks ago.ran dosages low and was fully recovered in about 3 weeks

I do when I need it. Probably gonna need it when I'm running the dbol. Trying to keeping the test dose low while running the dbol to minimize how much adex I need to use

It was at first, but been drinking it regularly for a few years now. Hasn't posed any problems. It's actually really beneficial for my heartburn, the milk has helped me cut down on the antacids I was taking. Had terrible acid reflux since I was a child

Yea.i have to eat every few hours to not drop weight. Being a hard gainer has its challenges.

Don't think I need to break out the tren yet. Haven't tried any 19 nors yet. Probably run deca first before even thinking about tren

Well thanks.It was just a guess. People love to exaggerate on their body fat level. I figured I'd go a little higher on my evaluation since most people are pegging themselves as lower bf than they actually are. Then getting called out for bs

I like the yk-11. Gives me a rock hard dry look.How did you like the caps? I tried the gel ones from umbrella last time. They were alright. Easy to split the dose up. It's a pain in the ass measuring the dose with the raw powder and this tiny little scooper

I use psyllium husk, tudca+ milk thistle Berberine, a standard multivitamin, creatine, fish oil, glucosamine.Have arimidex and nolvadex to use as needed

This is 2 years ago when I was still a skinny little b****. Lol