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  1. H

    best ways to train in a group setting?

    in my early 20s and a bunch of us go to the gym together. Pretty much the way it works is that several of us set up a time at 5 PM Monday Wednesday and Friday and whoever shows up shows up. Sometimes we got 7 or 8 guys there sometimes it’s only 3 or 4 and we trained together do you have any...
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