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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

abdominal exercises

  1. R

    Getting a V shape?

    My body is more around than v-shaped if that makes sense. I know that growing a wide chest you've got to work your shoulders and pectoral muscles. I also know that to get a tight waist you should be doing abdominal exercises. Are there any tricks and tips you can provide me if I want to get a...
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