ankles

Really interested in trying the KLOW-Peptide. I have some injured knees and ankles. I would like to get them improved. I know that this stuff is a mix of four different peptides all in one. It comes in 80 mg. Should I be running 1 to 2 mg a day, or do you recommend a different dosage?

looking for two or three really good supplements to help with my joints. I noticed when I am doing leg work my knees and ankles start cracking and making funny noises like there isn't enough water in there to lubricate them. I'm really worried about grinding my joints oh, do you think I need to...