looking to get some ideas for pre workouts cause the ones I use are always out of stock. I am reading about banned nutrition and how good their preworkouts are. I am willing to sub those in until my regular products get back in stock. Which one do you recommend for me?
what would you say out of the 3 supplements that are sold at banned nutrition are the best ones to use after a hard workout for recovery?
I workout at 6pm and get home around 7:40 and eat a meal. What should I take with my meal