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bcaas

  1. W

    BCAAs that you recommend

    I'm interested in trying BCAAs for the first time. I'm hoping they can help reduce muscle breakdown. Will they actually work for me? Do you guys recommend I invest in them?
  2. J

    Creatine over bcaas?

    What do you think is the difference if I were to take creatine vs. taking bcaa’s? they are both extremely cheap supplements and I can easily buy a Year's worth if I wanted to and just store them and use them on a daily basis but is it really worth it and what are the differences between the two...
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