I know most of you will say this is dumb but sometimes I like to have a couple beers here and there
nothing major and it is light beer anyway
I usually take my supplements with water or milk, but is it okay to have it with the beer or will it interact?
it's hard for me to not drink beer especially during football and hockey season. I might also have a shot of hard liquor as well. It makes it more fun especially since I bet on the games and can scream at the TV haha. do you think that it's okay to have a little bit of alcohol everyday just...
my first time I ever used steroids I did not eat well on it at all and I will never forget it. Are there any tips you can give me to keep my diet in line this time. I want to avoid things like beer, pizza, and ice cream. Those seem to be my 3 vices since that is what we ate in college.
someone told me about milk thistle and it's supposed to be very good for my liver health. I am a recovering alcoholic and I used to drink every night at least a six pack of beer. I cut down on my alcohol intake. so now I want to help my liver recover. It's been about 3 months and my liver values...