body

IronOverload.io Hardcore 59 How to train for the perfect Body? Training for shape https://www.evolutionary.org/ironoverload-io-hardcore-59-how-to-train-for-the-perfect-body-training-for-shape/

I was wondering why some workouts I get a lot of pumps and some workouts I don't get any it really has no bearing on the amount of reps I'm doing or if I'm doing Drop set so I haven't been able to figure it out do you think it could have something to do with just the way my body feels that day...

I haven't taken protein powder in so long that I forgot how weird this stuff tasted. But this stuff really tastes weird because I drink it and it tastes like I'm drinking something metallic. has anyone experienced this and do you think that it means that my body is being poisoned