I'm looking to do some supplements but I need to budget them
I'm specifically looking at several different options can you tell me which ones you like and which ones you don't
Dextrose
Multivitamin
vitamin E
whey protein
fish oil
What do you do when you're taking dextrose supplements and you run out. Can I just take simple table sugar or honey instead or do I need to order more or go down to the vitamin store and get some. I've been taking it after my gym workouts and I think it may be helping me gain weight