eating

Apparently my kid had someone come to his school for show and tell and they brought seaweed. And apparently the class was eating seaweed. My kid said that it tasted really weird and funny but they told him that it was very healthy for you. Anyone on here ever eat seaweed and is this something...

i'm 5'8'' 212 pounds my body fat is over 25%. maybe closer to 30% i think i need to cut down. just eating bad the past couple years what is the best cutting sarm stack i can take that won't give me sides. my goal is to cut down 50 pounds