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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

exercises

  1. JimAbs43

    Podcast Evolutionary.org Hardcore 2.0 #106- The harder exercises we tend to avoid by Euro Pharma

    Evolutionary.org Hardcore 2.0 #106- The harder exercises we tend to avoid by Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-106-the-harder-exercises-we-tend-to-avoid-by-euro-pharma/
  2. J

    What is a typical leg routine like?

    I am going to switch my training to more split training That means legs will be dedicated to 1 day funny because a few years back I didn't even train my legs at all lol What is an example of leg day for you with your sets and reps and different exercises you are doing
  3. E

    Building up my legs

    right now I have chicken legs and I'm not ashamed to admit it The good news I guess is of I have a lot of room to grow, I'm only twenty-four years old what are some leg exercises you recommend to start growing my legs. My calves are so skinny that my wrists are thicker
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