Evolutionary.org UG Supplements #25- Ketogenic supplements and other junk supplements to avoid
https://www.evolutionary.org/evolutionary-org-ug-supplements-25-ketogenic-supplements-and-other-junk-supplements-to-avoid/
I'm going to start getting into carb cycling and maybe also ketogenic dieting
all my question today was just about carb cycling. So just so I understand on days that I work out and do a lot of cardio I should eat more carbs in on days that I don't work out I should not eat carbs correct? Or do I...