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lunges
E
Check out my leg day routine
What do you think about my leg day routine? My gym has a lot of options and this is my setup Squats 4-5 sets Lunges 2-3 sets Leg extensions 3 sets Calf machine 5 sets then front of leg 3 sets What else should i add or take out to work all the legs.
enardgo
Thread
Jul 21, 2022
lunges
squats
Replies: 20
Forum:
Weight Training
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