So sick of protein powders
I have tried whey protein concentrate
Whey protein isolate
Pea protein
Greens powders
Soy protein
And even hemp
They all seem overhyped and don’t do a thing for me.
I would like to try something different. Can you recommend some different supps?
if I wanted to mix protein powder in a green powder in the same drink with that lessen the effects of them?
I'm interested in gaining some muscle and also gaining size to my frame. I think the vitamins, minerals and protein can all help but I could be wrong