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  1. Z

    Using BPC into my wrist

    I have a lot of wrist issues. It's been that case for many years. I played football, and someone fell on my wrist as a teenager, and it's never been quite the same. It bothers me especially when I am lifting heavy weights. Do you think I should use BPC at 500 micrograms every other day into my...
  2. L

    Eastern vs. western supplementation

    is there a difference between what people do in countries like China and Russia vs. britain, france, and the USA in terms of what supplements are used? when I visited my step dads family overseas and worked out with my cousins they have completely different types of supplements. wasn't sure if...
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