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pull
V
help with my push/pull/legs
my training is getting stale and I’m getting bored. I want some advice on changing up my push/pull/legs split. Right now it is setup like this: mon: push wed: pull fri: legs should I do an extra workout on the weekend or change up things entirely ?
Vuaikde
Thread
Thursday at 10:41 PM
pull
training
Replies: 7
Forum:
Weight Training
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