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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

quads

  1. E

    growing bigger quads?

    What do you think would be the best exercises for growing bigger quads? I’m a bit concerned with why my quads aren’t growing as fast as my calves or hamstrings. I’ve been doing leg extensions and squats 1-2x a week. Is there any other exercises you recommend? I don’t want to develop some...
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