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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

ramping

  1. W

    Ramping up sets vs. regular sets for best results

    Wanted to get a good discussion going on this question some people say that if you're trying to focus on hypertrophy, total volume is going to be more important than getting close to failure every few sets. they say that volume is what drives hypertrophy in the first place The reason I'm asking...
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