shoulder

What's up Anabolex family. Let me start by saying Happy Holidays to each and every one of yall! So back in July I tore something in my shoulder while on the bench press. I had a feeling it was pretty serious and sure enough it ended up being a pretty serious tear that would require surgery. A...

Tore a ligament in my shoulder, a little over 2cm wide and retracted almost 3cm, having surgery this Friday, well be done using an endoscopy i believe it is called, with 4 small incisions. Looking for feedback from people who have gone through a similar surgery, wondering how long before you...