shoulders

I have a shoulder issue and it's been bothering me. It freezes up a lot at night. Sometimes I wake up and it hurts a lot. I'm a side sleeper. What is a good dosage that I should inject into my shoulder that you can recommend for me? Do you think that 250 micrograms a day would be something I...

I'm looking to use BPC and I had a question about injecting it into my shoulder. I had surgery about six weeks ago. I'm looking to recover quicker. The doctor said I can't lift weights for six months but I would like to cut that down to four months. Do you think I should do 250 micrograms into...

No matter what I do I can’t get my arms to grow. It’s very frustrating. I have a pretty good chest and shoulders and my lower body also grows, but it seems like my arms are my lagger. What is some advice on how to grow my arms bigger in the future?

I thought I read somewhere that you shouldn't do dips because they're very dangerous for your shoulders and also for your wrists and elbows I was wondering do you think this is true end do you do dips if so how many dips do you usually do and what days do you do them