ugloz

Fat loss phase: Coached by CG20 Calories: 2350 Protein: 250 Carbs: 225 Fat:50 I may push a little closer to 2500 some days but doesn't seem to be effecting me negatively. Nutrition: PWO 60G Rice bubbles 60grams banana 50g Protein powder mixed w water Post Workout Protein Milk Shake Banana 60g...

I used ugloz.is and they let me down bigtime. Very upset at my experience using them. Mark or whoever the idiot was I talked to who works for them was very nasty to me. He emailed me after my order and asked me if things went smoothly. I told him that things were very bad with my PIP and he...

Gday lads, Just going to start a little cycle log as I plan on getting back into the gym and whatnot in the coming weeks. Bit about me, 30 years old, up until September I had been training consistently atleast 5 days a week for about 3 years and I was sitting around 103kg with an about 10%...