are dips dangerous?

[Elina]

I thought I read somewhere that you shouldn't do dips because they're very dangerous for your shoulders and also for your wrists and elbows
I was wondering do you think this is true end do you do dips if so how many dips do you usually do and what days do you do them

 

[starboy]

DIPs are not dangerous
do more dips you'll grow more

 

[CEO]

bros dips arent dangerous, just dont do too much

 

[ROIDDERS]

dips not bad I do them daily

 

[QuadSweep]

dips dont cause any dangers at all

 

[Ulter]

dips dangerous for stupid guys

 

[e2]

good info guys

 

[2Thick]

mods vets vips clen info here

 

[StevenDarwinMD]

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This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[SteveSmi]

i can agree that they do put a lot of pressure on the shoulders, especially if you go to failure.

 

[JasonPriest]

just don't over do them

 

[BodyMonster34]

bro dips do 10 reps

 

[RickRock]

They're fine as long as you don't overdo them with too much weight

 

[Mobster]

They can be for SOME

 

[Vadim Fedorov]

Any strenuous exercises are bad for you, you must know your limits and listen to your body

 

[Tiger Salman Khan]

use the right technique and they are safe.....

 

[RoySimpson]

I love doing dips!!

 

[ballin2504]

No dips are not dangerous. They are great for muscle building.

 

[Masonic Bodybuilder]

They kill my shoulder but I have previous injuries. You really want to focus on form and don't add too much weight (if you add weight).