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When n2guard is back in stock take 3 caps ed for it, especially kidneysAny tips for crazy back pumps,messing up my leg days..mine are to the point where it’s painful, lower back, squats kill me, 3-sets of 12- 315
3-sets of 8 -365
3-sets of 4 -405
Deadlift if the exact same
3-sets 12 calf raises
bro no pain and no gainAny tips for crazy back pumps,messing up my leg days..mine are to the point where it’s painful, lower back, squats kill me, 3-sets of 12- 315
3-sets of 8 -365
3-sets of 4 -405
Deadlift if the exact same
3-sets 12 calf raises
Thread starter | Title | Forum | Replies | Date |
---|---|---|---|---|
R | getting extra pumps on high volume | Weight Training | 19 | |
N | Severe pumps in the gym | Weight Training | 16 |