napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarms for Saleunclez.rueudomestic

Back pumps

gates

Newbie
Any tips for crazy back pumps,messing up my leg days..mine are to the point where it’s painful, lower back, squats kill me, 3-sets of 12- 315
3-sets of 8 -365
3-sets of 4 -405
Deadlift if the exact same
3-sets 12 calf raises
 

GHgut4life

V.I.P.
Gold
Any tips for crazy back pumps,messing up my leg days..mine are to the point where it’s painful, lower back, squats kill me, 3-sets of 12- 315
3-sets of 8 -365
3-sets of 4 -405
Deadlift if the exact same
3-sets 12 calf raises
When n2guard is back in stock take 3 caps ed for it, especially kidneys
but for now get some taurine use 500mgs/day
 

QuadSweep

Top 5 Jr. USA Lt/hvy weight
Red
yup n2ugard i the way
 

Masonic Bodybuilder

V.I.P.
Moderator
Taurine and lots of water. Also, if you are eating carbs before training, that can really increase pumps too. Try training in a fasted state.
 
Similar threads
Thread starter Title Forum Replies Date
N Severe pumps in the gym Weight Training 16

Similar threads

Top