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Calcium supplements?

casjev

Newbie
A friend of a friend recommended that calcium supplementation is very important and we should be consuming them every day to help out with our bones and other soft tissue issues
which brand would you recommend
 

SteveSmi

V.I.P.
Moderator
best thing for bones is exercise, weight training and a healthy diet.

calcium supplements won't help you if you fail on diet
 

BigArms42

V.I.P.
Gold
A friend of a friend recommended that calcium supplementation is very important and we should be consuming them every day to help out with our bones and other soft tissue issues
which brand would you recommend
i like to use n2joint rx for my calcium
 

QuadSweep

Top 5 Jr. USA Lt/hvy weight
Red
for calcium nothing beats n2joint rx
 

Richardbrown

V.I.P.
Gold
A friend of a friend recommended that calcium supplementation is very important and we should be consuming them every day to help out with our bones and other soft tissue issues
which brand would you recommend
very important to our health Calcium citrate, calcium carbonate and calcium with vitamin D are some of the more popular supplements used by seniors to stay healthy and strong. There are many options to choose from NO need to spend big $$
· Best with vitamin 😨 Life Extension Calcium Citrate with Vitamin D.
· Best for women: Thorne Oscap.
· Best high dose: Garden of Life Dr. ...
· Best value: NOW Calcium & Magnesium.
· Best chewable: Kirkland Signature 500 mg with D3.
· Best for osteopenia: Standard Process Calcifood.
 
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