what are the most dangerous lifts at the gym.
I was doing deadlifts the other day and someone said they stopped doing them because they kept getting injured. He said that he got a really bad back injury and also pulled a muscle doing them.
do you agree that they are the most dangerous or is there another exercise that you think is worse
I was doing deadlifts the other day and someone said they stopped doing them because they kept getting injured. He said that he got a really bad back injury and also pulled a muscle doing them.
do you agree that they are the most dangerous or is there another exercise that you think is worse