Please Scroll Down to see Community
napsgear
UGL OZ
domestic-supply
puritysourcelabs
YOURMUSCLESHOP
UGFREAK
napsgearUGL OZ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK

NapsGear Evan Centopani on Bulking & Cutting: Do THIS Before Gaining Muscle

Richard Brown

V.I.P.
Gold
AMA.png


CLICK HERE to view the AMA Episode.

In This AMA, Evan Centopani breaks down one of the most common questions in bodybuilding: Should you bulk or cut first? With brutal honesty, he explains why starting a bulk while carrying too much body fat is setting yourself up for failure, how excess fat skews your testosterone-to-estrogen balance, and why strength is the real foundation before you even think about cutting. Evan also shares how timing, discipline, and strategic rebounds can completely change your physique progress.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org
 
Similar threads
Thread starter Title Forum Replies Date
Richard Brown NapsGear Evan Centopani Never Used Anti-Estrogens in Contest Prep! NapsGear.org Review Forum 6
Richard Brown NapsGear Evan Centopani on Off-Season Length, Rebounds & The Dangers of Staying on Gear NapsGear.org Review Forum 6
Richard Brown NapsGear Blasting, Cruising, or Coming Off: Evan Centopani Calls Out the Stupid Approach NapsGear.org Review Forum 1
Richard Brown NapsGear The Secret to Thick, Blocky Abs - Evan Centopani`s Top 3 Moves NapsGear.org Review Forum 5
Richard Brown NapsGear Is Cheating on Curls the Key to Big Arms? Evan Centopani Explains NapsGear.org Review Forum 7
Richard Brown NapsGear Top 5 Signs You`re in the Best Shape of Your Life (According to Evan Centopani) NapsGear.org Review Forum 10
Richard Brown NapsGear Most Orals Are a Waste of Time - Evan Centopani Explains NapsGear.org Review Forum 10
Richard Brown NapsGear Evan Centopani Explains the Difference Between Overtraining and Poor Recovery NapsGear.org Review Forum 8
Richard Brown NapsGear Streamlining Your Meal Prep w/ Evan Centopani NapsGear.org Review Forum 11
Richard Brown NapsGear Evan Centopani`s 20th Year at the Arnold Classic! NapsGear.org Review Forum 11
Richard Brown NapsGear Evan Centopani Exposes the Hidden Danger Bodybuilders Ignore! NapsGear.org Review Forum 10
Richard Brown NapsGear Napsgear AMA - Evan Centopani - The One Food Bodybuilders Swear By NapsGear.org Review Forum 11
Richard Brown NapsGear NapsGear Ask Me Anything #134 : Evan Centopani Debunks 5 Bodybuilding Myths NapsGear.org Review Forum 17
Richard Brown NapsGear NapsGear Ask Me Anything #123 : Are you sabotaging yourself with Inconsistent Dieting? | Bodybuilding Advice from Evan Centopani! NapsGear.org Review Forum 17
Richard Brown NapsGear NapsGear Ask Me Anything Podcast #11 : A new competitive edge for Athletes? (Evan Centopani and Chris Tuttle) NapsGear.org Review Forum 18
Richardbrown NapsGear NapsGear AMA - Evan Centopani : Podcast #85:Treat your kidneys with respect! NapsGear.org Review Forum 13
Richardbrown NapsGear NapsGear AMA - Evan Centopani : Episode 60: Can a Women Maintain Femininity with Androgens? NapsGear.org Review Forum 13
Richardbrown NapsGear NapsGear AMA - Evan Centopani : Episode 52: The Anabolic Bible NapsGear.org Review Forum 14
Richard Brown NapsGear AAS Diaries From Napsgear - 12 Week Bulking Blast NapsGear.org Review Forum 10
Richard Brown NapsGear AAS Diaries From Napsgear - 16 Week - Summer Bulking Cycle Blitz NapsGear.org Review Forum 14
Richard Brown NapsGear NapsGear AMA #138 : How Long it Takes to See Noticeable Results from Cutting/Bulking NapsGear.org Review Forum 18
Richard Brown NapsGear 16 Week "Bulking" Cycle - AAS Diaries From Napsgear NapsGear.org Review Forum 16
Richard Brown NapsGear AAS Diaries From Napsgear : 16 Week Bulking Cycle NapsGear.org Review Forum 17

Similar threads

Top Bottom