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NapsGear Extreme Stretching for MASSIVE Gains – Antoine Vaillant & JujiMufu`s Secret Weapon! | #62 Jujitoine

Richard Brown

Richard Brown

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CLICK HERE to view the AMA Episode.

In this AMA, Antoine Vaillant and Jujimufu discuss the role of stretching in bodybuilding, covering flexibility mistakes, extreme techniques, and its impact on performance and injury prevention. They share personal anecdotes, highlight psychological aspects of self-assessment, and emphasize the value of integrating stretching into daily life.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org
 
great stretching is very important to do
 
extreme stretching sounds really weird I've never heard of it
 
one of my favorite things to do is stretch right after my weight training
 
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