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First Sarm Cycle Advice (Log)

Reno

V.I.P.
Silver
I am currently 3 weeks into my cycle (4 weeks dieting) of 10mg lgd 4033 (Lignandrol) (w/ 2 days experimenting with dosage) 20 mg gw (Cardarine) (10 mg for the first 2 and a half weeks), and 25 mg of MK 2866 (Ostarine) (consistant). The primary side effect of this cycle is significant hypogonadism from lgd. I wish that for my first cycle I instead of taking lgd I did a daily dose of 20 mg of GW (Cardarine), 10 mg of SR 9009 (Stenabolic), and 25 mg of MK 677 (Nutrabol) with maybe 25 mg of MK 2866 (Ostarine) for muscle retention. My goal of this cycle was to lose as much weight as possible (27% body fat). I'm 4 weeks in at approx 22% bodyfat (definitely approximates). I have about another 40 days of this cycle and with strict dieting I hope to reach about ~15% bodyfat. I have definitely gained lean mass from the lgd, no real gains that I can attribute to the ostarine, and I'm doing cardio 7 days a week on a low calorie diet thanks to GW (3 training sessions (intense) and 7 days of training ~1 hour 30 minute workouts (twice a day on training days and twice a day on some other days) at a relatively intense pace. For all beginners I would recommend peptides that dont effect natural testosterone production and provide significant metabolic increases (unless u lean and trying to build mass). I hope this helps all newbies on their first cycle. For my next sarms cycle I plan on running the above cycle till I can see visible abs and then running a steroid cycle so I can lift heavy.

-Reno
 
Last edited:
I am currently 3 weeks into my cycle (4 weeks dieting) of 10mg lgd 4033 (Lignandrol) (w/ 2 days experimenting with dosage) 20 mg gw (Cardarine) (10 mg for the first 2 and a half weeks), and 25 mg of MK 2866 (Ostarine) (consistant). The primary side effect of this cycle is significant hypogonadism from lgd. I wish that for my first cycle I instead of taking lgd I did a daily dose of 20 mg of GW (Cardarine), 10 mg of SR 9009 (Stenabolic), and 25 mg of MK 677 (Nutrabol) with maybe 25 mg of MK 2866 (Ostarine) for muscle retention. My goal of this cycle was to lose as much weight as possible (27% body fat). I'm 4 weeks in at approx 22% bodyfat (definitely approximates). I have about another 40 days of this cycle and with strict dieting I hope to reach about ~15% bodyfat. I have definitely gained lean mass from the lgd, no real gains that I can attribute to the ostarine, and I'm doing cardio 7 days a week on a low calorie diet thanks to GW (3 training sessions (intense) and 7 days of training ~1 hour 30 minute workouts (twice a day on training days and twice a day on some other days) at a relatively intense pace. For all beginners I would recommend peptides that dont effect natural testosterone production and provide significant metabolic increases (unless u lean and trying to build mass). I hope this helps all newbies on their first cycle. For my next sarms cycle I plan on running the above cycle till I can see visible abs and then running a steroid cycle so I can lift heavy.

-Reno

First question Is what souve did you use for sarms ?

Second question is why is the cycle set up so weird?

I'm on Rad Mk2866 GW and Sr and I haven't been suppressed in the ways you are describing, it's been minor
 
you are getting good results so far. just ease up on your goals. Rome was not built overnight. your body will be fighting you thanks to homeostasis so you need to be patient. set a year over year goal
 
you are getting good results so far. just ease up on your goals. Rome was not built overnight. your body will be fighting you thanks to homeostasis so you need to be patient. set a year over year goal


That's the toughest part is setting a pace and not over working I have that problem as well.
 
Thankyou for all the positive responses. The only thing I want to add is that any surpression probably feels significant because I'm not used to these things.

-Reno
 
Thankyou for all the positive responses. The only thing I want to add is that any surpression probably feels significant because I'm not used to these things.

-Reno


Honestly its not terrible, not how I thought it would be, especially since I just keep getting stronger with each passing day, plus I asked every question i could so i knew what to expect going in and knew what was going to happen within my body, enjoy the 12 weeks man it gets so much better !
 
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