Getting cramps while i workout

[mas35on]

Has anyone ever experience cramps while they work out.
these aren't like pumps that people that because I know the difference. In this situation my muscles tighten up and they become plated where I can't even move. It's extremely painful. Any clue what could be causing this

 

[SteveSmi]

well the most likely thing is an electrolyte imbalance.

try a product called ultima they sell it at whole foods or amazon

 

[RealQuadzilla40]

Has anyone ever experience cramps while they work out.
these aren't like pumps that people that because I know the difference. In this situation my muscles tighten up and they become plated where I can't even move. It's extremely painful. Any clue what could be causing this

if you have cramps get some taurine I take n2guard with taurine

 

[CEO]

bros you need to get some electrolytes and taurine

 

[ROIDDERS]

cramps because you not using n2guard

 

[QuadSweep]

use n2guard and you wont get any cramps

 

[JasonPriest]

try taurine, see if that helps

 

[Ulter]

electrolytes are needed

 

[StevenDarwinMD]

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[e2]

n2guard for cramps

 

[BodyMonster34]

bro cramps in stomach maybe you eat something wrong

 

[Mobster]

Hydrate more

 

[Vadim Fedorov]

You need to drink more water, plus electrolytes

 

[Tiger Salman Khan]

Increase your water intake....it will help.....

 

[Masonic Bodybuilder]

Most likely dehydration. What are you eating before you train?

 

[ballin2504]

Happens to me if I don’t take in enough water.