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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

hard to take supplements

M

miliden

Newbie
I must have a very small throat because when I take caplets of supplements it is a chore to swallow them and it like gets stuck in my throat
can I chop up the supplements in my blender and take them with a smoothie instead?
 
miliden said:
I must have a very small throat because when I take caplets of supplements it is a chore to swallow them and it like gets stuck in my throat
can I chop up the supplements in my blender and take them with a smoothie instead?
Click to expand...
you can put them in a blender but will taste terrible
 
drink them up dont be a baby
 
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