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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

healing bones supplements

H

Haywood5

Newbie
Besides calcium and vitamin D what should i be looking for when i buy a supplement to help with building strong bones and healing them up? I heard about a supplement called caltrate which i guess is a mix of the two. does this stuff really work or is it a waste of money? I'm in my 50's and need a boost.
 
Try adding some n2joint rx and some ostarine of course, its a perfect combo on top of your calcium/vit D
 
NO NO NO NO NO
taking calcium pills does not boost calcium in the body

calcium is a mineral but it should be treated as an electrolyte too. your bones store the calcium, there is no way to increase it by supplementing it but you damn well sure can lower it with a poor diet. make sure your diet contains high quality organic fruits and veggies and avoid dairy products and other acidic foods
 
I would recommend taking a good multivitamin and joint supplement. N2BM has 2 really good products called Ruthless 3D Multi and N2JointRX. Give them a try.
 
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