Help with sleep supplements

[jamcn26]

I need some help with supplementing when it comes to sleep
I have been using a pre-workout at around 5:30 p.m. and I work out around 6:30 then I come home around 7:30 to 8:00
the main problem is that I have a hard time falling asleep but once I fall asleep I'm good. the issue is I lay in bed till about 11:00 or 12:00 and I can't have that happen. what do I need to change when it comes to my supplementation

 

[RealQuadzilla40]

I need some help with supplementing when it comes to sleep
I have been using a pre-workout at around 5:30 p.m. and I work out around 6:30 then I come home around 7:30 to 8:00
the main problem is that I have a hard time falling asleep but once I fall asleep I'm good. the issue is I lay in bed till about 11:00 or 12:00 and I can't have that happen. what do I need to change when it comes to my supplementation

I like n2sleep or nutrozol before bed they work

 

[SteveSmi]

you should be using something that has calming ingredients

 

[CEO]

bros get some nutrozol 3 caps with n2sleep

 

[ROIDDERS]

sleep I get help from nutrozol and nsleep

 

[2Thick]

sleep try n2sleep 2 caps

 

[e2]

i use nutrozol and valerian root

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

2 caps nutrozol 2 caps valerian

 

[QuadSweep]

nutrozol and n2sleep stack it

 

[JasonPriest]

the best sleep supplements are ones with melatonin

 

[BodyMonster34]

bro need to fap hard before sleep, calm you

 

[Mobster]

No preworkout

 

[25homes]

N2Sleep....this is y I dont use any pre workout or stim

 

[ballin2504]

N2sleep will help with this

 

[Tiger Salman Khan]

meditation will help you sleep better........

 

[RoySimpson]

You must grab Nutrozol for sure!!

 

[Masonic Bodybuilder]

You gotta stop caffeine late in the day. Remember that it has a 6 hour half-life.