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how to run bpc for 12 weeks

I

iamekd

Newbie
I’ve got 12 weeks worth of BPC that I’m planning on using, but I’m not sure how long they’re going to last. If I were to do 500 mcg every other day, would that be good? I’m looking for help on my wrist and my forearms. They are bothering me a lot. They especially hurt me when I’m doing curls.
 
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