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IronOverload.io Hardcore 31 - IIFYM principles, macros real?

JimAbs43

JimAbs43

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IronOverload.io Hardcore 31 - IIFYM principles, macros real?

www.evolutionary.org

IronOverload.io Hardcore 31 – IIFYM principles, macros real?

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - IIFYM principles, macros, does it work? • The importance of good gut health • Where the concept might have come from • Why even the genetic elite don't use it • Less than optimal • Macronutrients • Why...
www.evolutionary.org www.evolutionary.org

https://soundcloud.com/user-594306228%2Fironoverloadio-hardcore-31-iifym-principles-macros-real


https://twitter.com/x/status/1635650173098684417

IronOverload.io-Hardcore-31-IIFYM-principles-macros-real.jpg
 
JimAbs43 said:
IronOverload.io Hardcore 31 - IIFYM principles, macros real?

www.evolutionary.org

IronOverload.io Hardcore 31 – IIFYM principles, macros real?

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - IIFYM principles, macros, does it work? • The importance of good gut health • Where the concept might have come from • Why even the genetic elite don't use it • Less than optimal • Macronutrients • Why...
www.evolutionary.org www.evolutionary.org

https://soundcloud.com/user-594306228%2Fironoverloadio-hardcore-31-iifym-principles-macros-real


https://twitter.com/x/status/1635650173098684417

IronOverload.io-Hardcore-31-IIFYM-principles-macros-real.jpg
Click to expand...
IIFYM does NOT work
 
I like both steven and mobster
 
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