4-6 depending on work
| Thread starter | Title | Forum | Replies | Date |
|---|---|---|---|---|
| G | how many sets for maintenance? | Weight Training | 8 | |
| J | How many days off after leg day? | Weight Training | 19 | |
| A | how many hours of sleep post training? | Weight Training | 17 | |
| Q | How many sets in this routine? | Weight Training | 14 |