Stronglift 5x5 Program

[Bigswolemartin]

Just wondering anyone try strong lifts 5x5 program?

 

[GHgut4life]

Just wondering anyone try strong lifts 5x5 program?

I did try it my joints started hurting I guess not for everyone. I prefer HIT with fast pumps and targeted muscle hits.

 

[SteveSmi]

it is a good idea for a new lifter

 

[BodyMonster34]

bro 5x5 good program for stronger

 

[Mobster]

Just wondering anyone try strong lifts 5x5 program?

Nope. You?

 

[Vadim Fedorov]

Did it when I was younger, strong program, great results

 

[JasonPriest]

5X5 is a workout program, try it

 

[ballin2504]

I personally haven’t tried it

 

[RoySimpson]

Always good to mix things up!

 

[Tiger Salman Khan]

5x5 program ..its great.. gives great results ..

 

[Masonic Bodybuilder]

It is a great program. I can help you master your form on the compound movements and is also a great program for beginners.

 

[Tazz]

it’s great for strength