What conventional Body-Building/sport nutrition myths need to get squashed once and for all?
Let's peel the layers back and examine these catchy lures that snag people each and every-time:
The internet, magazines and social media is full of regurgitated nonsense.. What do some people fuss & muss about with misinformation that
translates into some new nutrition fads or a narrow approach that doesn't leave much room to work it?
As we look around and take notice some of these nutrition myths just don't seem to go away even after sport medicine and nutrition science rips it a new asshole, they still stay floating about..
Let's hear your take on some nutrition myths, diets, fads that should be debunked once and for all!
Let's peel the layers back and examine these catchy lures that snag people each and every-time:
The internet, magazines and social media is full of regurgitated nonsense.. What do some people fuss & muss about with misinformation that
translates into some new nutrition fads or a narrow approach that doesn't leave much room to work it?
As we look around and take notice some of these nutrition myths just don't seem to go away even after sport medicine and nutrition science rips it a new asshole, they still stay floating about..
Let's hear your take on some nutrition myths, diets, fads that should be debunked once and for all!
