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Workout updates

sxrvo.

sxrvo.

Newbie
I haven’t been able to post much because of a busy ass schedule, However i wanted to make an update on how my
lifts have been going. I recently switched to a new program, and while i feel good during my workouts, i oftentimes get bored towards the end, such as when i hit multiple muscle groups. Today i hit back and hamstrings, and while back felt amazing, half way through hamstrings i just tend to get burnt out. I have been in a calorie deficit for a while, so i’m leaning towards low energy being the problem, however if anyone has anyother tips to not get burnt out i’d love to hear them.
 
change where you train
a new environment will prevent you from being bored. also you might want to get a workout partner to help motivate you
 
sxrvo. said:
I haven’t been able to post much because of a busy ass schedule, However i wanted to make an update on how my
lifts have been going. I recently switched to a new program, and while i feel good during my workouts, i oftentimes get bored towards the end, such as when i hit multiple muscle groups. Today i hit back and hamstrings, and while back felt amazing, half way through hamstrings i just tend to get burnt out. I have been in a calorie deficit for a while, so i’m leaning towards low energy being the problem, however if anyone has anyother tips to not get burnt out i’d love to hear them.
Click to expand...
@sxrvo. not clear what you're talking about

we dont know ANYTHING about you, how you train or otherwise

if you want real tips you need to start a LOG asap
you see other logs we got?
 
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